Sarah Rickard 33:15 row
7,418
Meters
33:15.5
Time
2:14.5
Pace
439
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 1009 |
| Drag Factor | 148 |
May 29, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:15.5 | 7,418 | 2:14.5 | 144 | 791 | 439 | 30 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 30 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 32 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 30 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 32 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 |
| 33:15.5 | 695 | 2:20.6 | 126 | 754 | 41 | 30 |
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Workout Graph
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