Sarah Rickard 36:38 row
7,772
Meters
36:38.7
Time
2:21.4
Pace
440
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 1113 |
| Drag Factor | 113 |
August 12, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.7 | 7,772 | 2:21.4 | 124 | 725 | 440 | 30 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 33 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 30 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 30 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 31 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 30 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 |
| 36:38.6 | 335 | 2:27.1 | 110 | 677 | 19 | 29 |
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Workout Graph
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