Sarah Rickard 33:31 row
7,120
Meters
33:31.0
Time
2:21.2
Pace
404
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 976 |
| Drag Factor | 105 |
August 19, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.0 | 7,120 | 2:21.2 | 124 | 723 | 404 | 29 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 33:31.0 | 735 | 2:23.5 | 118 | 716 | 42 | 30 |
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Workout Graph
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