Sarah Rickard 33:32 row
7,431
Meters
33:32.1
Time
2:15.3
Pace
435
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 1054 |
| Drag Factor | 162 |
September 04, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.1 | 7,431 | 2:15.3 | 141 | 778 | 435 | 31 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 32 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 32 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 30 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 31 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 31 |
| 33:32.0 | 786 | 2:14.8 | 143 | 798 | 47 | 33 |
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Workout Graph
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