Sarah Rickard 34:36 row
7,513
Meters
34:36.0
Time
2:18.1
Pace
434
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1066 |
| Drag Factor | 95 |
September 23, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:36.0 | 7,513 | 2:18.1 | 133 | 752 | 434 | 30 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 32 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 34:36.0 | 1,028 | 2:14.2 | 145 | 808 | 62 | 32 |
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Workout Graph
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