Sarah Rickard 36:12 row
7,890
Meters
36:12.3
Time
2:17.6
Pace
457
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1100 |
| Drag Factor | 140 |
September 25, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:12.3 | 7,890 | 2:17.6 | 134 | 761 | 457 | 30 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 33 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 30 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 30 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 30 |
| 36:12.3 | 259 | 2:19.5 | 129 | 742 | 15 | 29 |
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Workout Graph
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