Sarah Rickard 34:19 row
7,455
Meters
34:19.3
Time
2:18.1
Pace
430
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 1035 |
| Drag Factor | 125 |
September 27, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.3 | 7,455 | 2:18.1 | 133 | 757 | 430 | 30 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 30 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 30 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 30 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 28 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 31 |
| 34:19.3 | 966 | 2:14.2 | 145 | 798 | 58 | 34 |
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Workout Graph
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