Sarah Rickard 34:02 row
7,423
Meters
34:02.3
Time
2:17.5
Pace
432
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1035 |
| Drag Factor | 101 |
October 02, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.3 | 7,423 | 2:17.5 | 134 | 761 | 432 | 30 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 35 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 33 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
| 34:02.2 | 867 | 2:19.6 | 128 | 758 | 51 | 28 |
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Workout Graph
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