Sarah Rickard 33:17 row
7,231
Meters
33:17.9
Time
2:18.1
Pace
418
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 1100 |
| Drag Factor | 98 |
October 04, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.9 | 7,231 | 2:18.1 | 133 | 756 | 418 | 33 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 31 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 34 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 33 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 34 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 32 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 33 |
| 33:17.9 | 733 | 2:14.9 | 142 | 789 | 43 | 34 |
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Workout Graph
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