Sarah Rickard 42:41 row
9,315
Meters
42:41.6
Time
2:17.4
Pace
540
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1347 |
| Drag Factor | 101 |
November 15, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.6 | 9,315 | 2:17.4 | 135 | 758 | 540 | 31 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 32 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 35 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 33 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 32 |
| 42:41.5 | 576 | 2:20.1 | 127 | 757 | 34 | 34 |
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Workout Graph
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