Sarah Rickard 35:45 row
7,839
Meters
35:45.5
Time
2:16.8
Pace
456
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 1107 |
| Drag Factor | 120 |
November 18, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.5 | 7,839 | 2:16.8 | 137 | 770 | 456 | 29 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 29 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 33 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 28 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 35 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 30 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 31 |
| 35:45.5 | 135 | 2:48.5 | 73 | 551 | 7 | 22 |
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Workout Graph
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