Sarah Rickard 34:10 row
7,438
Meters
34:10.7
Time
2:17.8
Pace
430
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 1019 |
| Drag Factor | 111 |
November 27, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:10.7 | 7,438 | 2:17.8 | 134 | 759 | 430 | 29 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 29 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 30 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 34 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 34:10.6 | 897 | 2:19.6 | 128 | 741 | 52 | 29 |
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Workout Graph
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