Sarah Rickard 33:26 row
7,193
Meters
33:26.0
Time
2:19.4
Pace
412
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1003 |
| Drag Factor | 157 |
December 09, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.0 | 7,193 | 2:19.4 | 129 | 739 | 412 | 29 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 32 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 34 |
| 33:26.0 | 740 | 2:19.1 | 130 | 751 | 43 | 27 |
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Workout Graph
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