Sarah Rickard 35:19 row
7,699
Meters
35:19.8
Time
2:17.6
Pace
446
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1046 |
| Drag Factor | 106 |
December 11, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.8 | 7,699 | 2:17.6 | 134 | 757 | 446 | 28 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 33 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 30 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 |
| 35:19.8 | 48 | 3:26.2 | 40 | 363 | 2 | 22 |
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Workout Graph
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