Sarah Rickard 34:48 row
7,565
Meters
34:48.1
Time
2:18.0
Pace
438
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 1042 |
| Drag Factor | 124 |
December 18, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:48.1 | 7,565 | 2:18.0 | 133 | 755 | 438 | 30 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 34 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 34:48.1 | 1,046 | 2:17.7 | 134 | 762 | 61 | 29 |
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Workout Graph
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