Sarah Rickard 33:59 row
7,451
Meters
33:59.3
Time
2:16.8
Pace
432
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 1095 |
| Drag Factor | 103 |
December 23, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.3 | 7,451 | 2:16.8 | 137 | 770 | 432 | 32 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 32 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 33 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 31 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 31 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 32 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 35 |
| 33:59.3 | 867 | 2:18.0 | 133 | 758 | 50 | 31 |
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Workout Graph
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