Sarah Rickard 33:47 row
7,279
Meters
33:47.1
Time
2:19.2
Pace
419
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 1023 |
| Drag Factor | 101 |
January 03, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.1 | 7,279 | 2:19.2 | 130 | 746 | 419 | 30 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 35 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 33 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 31 |
| 33:47.1 | 810 | 2:20.1 | 127 | 737 | 46 | 28 |
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Workout Graph
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