Sarah Rickard 34:24 row
7,442
Meters
34:24.5
Time
2:18.7
Pace
429
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 1031 |
| Drag Factor | 105 |
January 27, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:24.5 | 7,442 | 2:18.7 | 131 | 748 | 429 | 29 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 29 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 33 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 34:24.5 | 944 | 2:20.0 | 127 | 748 | 55 | 32 |
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Workout Graph
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