Sarah Rickard 34:24 row

7,442

Meters

34:24.5

Time

2:18.7

Pace

429

Calories

Average Watts131
Calories Per Hour751
Stroke Rate29
Stroke Count1031
Drag Factor105

January 27, 2026 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:24.5 7,442 2:18.7 131 751 429 29
5:00.0 1,046 2:23.4 119 708 58 29
10:00.0 1,096 2:16.8 137 769 64 33
15:00.0 1,098 2:16.6 137 772 64 31
20:00.0 1,098 2:16.6 137 772 64 27
25:00.0 1,093 2:17.2 135 766 63 28
30:00.0 1,068 2:20.4 126 734 61 30
34:24.5 944 2:20.0 127 738 55 32

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Workout Graph

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