Sarah Rickard 33:30 row
7,229
Meters
33:30.5
Time
2:19.0
Pace
415
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 979 |
| Drag Factor | 96 |
January 29, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.5 | 7,229 | 2:19.0 | 130 | 743 | 415 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 |
| 33:30.5 | 765 | 2:17.5 | 134 | 769 | 45 | 31 |
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Workout Graph
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