Sarah Rickard 33:07 row
7,177
Meters
33:07.6
Time
2:18.4
Pace
413
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 1040 |
| Drag Factor | 104 |
January 31, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.6 | 7,177 | 2:18.4 | 132 | 753 | 413 | 31 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 30 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 30 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 34 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 32 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 31 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 |
| 33:07.6 | 674 | 2:19.1 | 130 | 746 | 39 | 32 |
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Workout Graph
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