Sarah Rickard 33:56 row
7,321
Meters
33:56.0
Time
2:19.0
Pace
421
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 967 |
| Drag Factor | 115 |
February 03, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.0 | 7,321 | 2:19.0 | 130 | 748 | 421 | 28 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 30 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 33:56.0 | 843 | 2:19.9 | 128 | 739 | 49 | 31 |
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Workout Graph
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