Sarah Rickard 34:07 row
7,339
Meters
34:07.5
Time
2:19.4
Pace
421
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1006 |
| Drag Factor | 117 |
February 17, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.5 | 7,339 | 2:19.4 | 129 | 740 | 421 | 29 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 33 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 28 |
| 34:07.5 | 839 | 2:27.4 | 109 | 683 | 47 | 32 |
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Workout Graph
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