Sarah Rickard 34:07 row

7,339

Meters

34:07.5

Time

2:19.4

Pace

421

Calories

Average Watts129
Calories Per Hour743
Stroke Rate29
Stroke Count1006
Drag Factor117

February 17, 2026 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:07.5 7,339 2:19.4 129 743 421 29
5:00.0 1,090 2:17.6 134 762 63 30
10:00.0 1,086 2:18.1 133 757 63 26
15:00.0 1,092 2:17.3 135 764 63 33
20:00.0 1,096 2:16.8 137 769 64 29
25:00.0 1,070 2:20.1 127 737 61 29
30:00.0 1,066 2:20.7 126 732 60 28
34:07.5 839 2:27.4 109 675 47 32

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Workout Graph

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