Sarah Rickard 33:26 row
7,206
Meters
33:26.8
Time
2:19.2
Pace
415
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 1050 |
| Drag Factor | 145 |
March 03, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.8 | 7,206 | 2:19.2 | 130 | 746 | 415 | 31 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 35 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 |
| 33:26.8 | 738 | 2:20.1 | 127 | 737 | 43 | 35 |
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Workout Graph
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