Sarah Rickard 33:40 row
7,306
Meters
33:40.6
Time
2:18.2
Pace
421
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 1037 |
| Drag Factor | 116 |
March 05, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:40.6 | 7,306 | 2:18.2 | 132 | 750 | 421 | 30 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 32 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 33:40.6 | 774 | 2:22.5 | 121 | 718 | 44 | 32 |
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Workout Graph
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