Sarah Rickard 31:38 row
6,409
Meters
31:38.5
Time
2:28.1
Pace
351
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 938 |
| Drag Factor | 88 |
July 14, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.5 | 6,409 | 2:28.1 | 108 | 665 | 351 | 29 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 |
| 31:38.5 | 339 | 2:25.2 | 114 | 694 | 19 | 30 |
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Workout Graph
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