Sarah Rickard 31:41 row
6,459
Meters
31:41.7
Time
2:27.2
Pace
356
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 933 |
| Drag Factor | 92 |
July 30, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.7 | 6,459 | 2:27.2 | 110 | 673 | 356 | 29 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 31:41.7 | 341 | 2:29.1 | 106 | 672 | 19 | 28 |
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Workout Graph
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