Sarah Rickard 34:08 row
6,947
Meters
34:08.1
Time
2:27.4
Pace
383
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1041 |
| Drag Factor | 109 |
September 15, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.1 | 6,947 | 2:27.4 | 109 | 673 | 383 | 30 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 32 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 33 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 34:08.1 | 820 | 2:31.2 | 101 | 652 | 45 | 28 |
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Workout Graph
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