Sarah Rickard 33:22 row
6,824
Meters
33:22.0
Time
2:26.6
Pace
377
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 1029 |
| Drag Factor | 137 |
September 19, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.0 | 6,824 | 2:26.6 | 111 | 677 | 377 | 30 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 33 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 33:22.0 | 678 | 2:28.9 | 106 | 677 | 38 | 33 |
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Workout Graph
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