Sarah Rickard 31:38 row
6,611
Meters
31:38.8
Time
2:23.6
Pace
370
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 124 |
September 24, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.8 | 6,611 | 2:23.6 | 118 | 701 | 370 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 30 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 |
| 31:38.8 | 358 | 2:17.9 | 133 | 765 | 21 | 28 |
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Workout Graph
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