Sarah Rickard 36:34 row
7,784
Meters
36:34.7
Time
2:20.9
Pace
441
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 1132 |
| Drag Factor | 120 |
September 26, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.7 | 7,784 | 2:20.9 | 125 | 723 | 441 | 30 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 32 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 30 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 32 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 36:34.7 | 322 | 2:27.0 | 110 | 684 | 18 | 30 |
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Workout Graph
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