Sarah Rickard 34:49 row
7,414
Meters
34:49.5
Time
2:20.9
Pace
423
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 1050 |
| Drag Factor | 109 |
September 29, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:49.5 | 7,414 | 2:20.9 | 125 | 728 | 423 | 29 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 34:49.5 | 1,095 | 2:12.1 | 152 | 833 | 67 | 34 |
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Workout Graph
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