Sarah Rickard 35:53 row
7,189
Meters
35:53.2
Time
2:29.7
Pace
391
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 1111 |
| Drag Factor | 155 |
October 06, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.2 | 7,189 | 2:29.7 | 104 | 653 | 391 | 30 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 32 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 33 |
| 35:53.2 | 163 | 2:43.1 | 81 | 609 | 9 | 29 |
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Workout Graph
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