Sarah Rickard 33:26 row
7,073
Meters
33:26.4
Time
2:21.8
Pace
400
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 1014 |
| Drag Factor | 109 |
October 08, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.4 | 7,073 | 2:21.8 | 123 | 717 | 400 | 30 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 31 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 33 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 31 |
| 33:26.4 | 736 | 2:20.2 | 127 | 750 | 43 | 30 |
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Workout Graph
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