Sarah Rickard 31:55 row
5,802m
Meters
31:55.8
Time
2:45.0
Pace
300
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 994 |
| Drag Factor | 104 |
April 18, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.8 | 5,802m | 2:45.0 | 78 | 567 | 28 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 31:55.7 | 354m | 2:43.4 | 80 | 576 | 30 |
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Workout Graph
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