Sarah Rickard 31:49 row
6,642m
Meters
31:49.2
Time
2:23.7
Pace
373
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 1102 |
| Drag Factor | 150 |
March 21, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.2 | 6,642m | 2:23.7 | 118 | 705 | 31 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
| 31:49.2 | 355m | 2:33.8 | 96 | 631 | 35 |
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Workout Graph
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