Sarah Rickard 31:49 row
6,642
Meters
31:49.2
Time
2:23.7
Pace
373
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 1102 |
| Drag Factor | 150 |
March 21, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.2 | 6,642 | 2:23.7 | 118 | 703 | 373 | 31 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 32 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 34 |
| 31:49.2 | 355 | 2:33.8 | 96 | 659 | 20 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.