Sarah Rickard 33:07 row
7,023m
Meters
33:07.6
Time
2:21.5
Pace
399
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 998 |
| Drag Factor | 105 |
April 13, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.6 | 7,023m | 2:21.5 | 124 | 725 | 30 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 33:07.5 | 656m | 2:22.9 | 120 | 712 | 28 |
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Workout Graph
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