Sarah Rickard 34:22 row
7,448m
Meters
34:22.0
Time
2:18.4
Pace
430
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1043 |
| Drag Factor | 126 |
April 18, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.0 | 7,448m | 2:18.4 | 132 | 754 | 30 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 34:22.0 | 934m | 2:20.2 | 127 | 736 | 33 |
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Workout Graph
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