Sarah Rickard 34:46 row
7,355m
Meters
34:46.3
Time
2:21.8
Pace
416
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 1056 |
| Drag Factor | 120 |
April 20, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.3 | 7,355m | 2:21.8 | 123 | 722 | 30 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 34:46.3 | 1,009m | 2:21.8 | 123 | 721 | 32 |
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Workout Graph
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