Sarah Rickard 34:07 row
7,476m
Meters
34:07.7
Time
2:16.9
Pace
434
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 1076 |
| Drag Factor | 115 |
April 23, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.7 | 7,476m | 2:16.9 | 136 | 768 | 31 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 |
| 34:07.7 | 910m | 2:16.0 | 139 | 777 | 30 |
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Workout Graph
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