Sarah Rickard 31:03 row
6,605m
Meters
31:03.0
Time
2:21.0
Pace
376
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 942 |
| Drag Factor | 121 |
April 30, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.0 | 6,605m | 2:21.0 | 125 | 729 | 29 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 31:03.0 | 218m | 2:24.4 | 116 | 699 | 26 |
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Workout Graph
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