Sarah Rickard 34:21 row
7,630
Meters
34:21.4
Time
2:15.0
Pace
449
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 1043 |
| Drag Factor | 138 |
May 16, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:21.4 | 7,630 | 2:15.0 | 142 | 784 | 449 | 30 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 816 | 68 | 30 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 34:21.4 | 957 | 2:16.5 | 137 | 785 | 57 | 34 |
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Workout Graph
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