Sarah Rickard 34:37 row
7,388
Meters
34:37.9
Time
2:20.6
Pace
421
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 1053 |
| Drag Factor | 114 |
June 11, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:37.9 | 7,388 | 2:20.6 | 126 | 733 | 421 | 30 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 28 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 35 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 30 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 32 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 28 |
| 34:37.9 | 965 | 2:23.9 | 117 | 703 | 55 | 33 |
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Workout Graph
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