Sarah Rickard 32:05 row
7,201
Meters
32:05.4
Time
2:13.6
Pace
428
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 967 |
| Drag Factor | 110 |
September 10, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,201 | 2:13.6 | 146 | 800 | 428 | 29 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 32 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 32 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 32:05.4 | 459 | 2:16.6 | 137 | 775 | 27 | 27 |
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Workout Graph
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