Sarah Rickard 32:05 row
7,201m
Meters
32:05.4
Time
2:13.6
Pace
428
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 967 |
| Drag Factor | 110 |
September 10, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.4 | 7,201m | 2:13.6 | 146 | 804 | 29 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 32:05.4 | 459m | 2:16.6 | 137 | 772 | 27 |
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Workout Graph
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