Sarah Rickard 31:26 row
7,063m
Meters
31:26.1
Time
2:13.5
Pace
421
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 946 |
| Drag Factor | 109 |
October 05, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.1 | 7,063m | 2:13.5 | 147 | 806 | 29 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 31:26.0 | 316m | 2:16.0 | 139 | 778 | 27 |
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Workout Graph
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