Sarah Rickard 34:05 row
7,608m
Meters
34:05.6
Time
2:14.4
Pace
450
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 1041 |
| Drag Factor | 109 |
October 10, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.6 | 7,608m | 2:14.4 | 144 | 795 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 34:05.5 | 935m | 2:11.2 | 155 | 832 | 33 |
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Workout Graph
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