Sarah Rickard 31:06 row
6,907m
Meters
31:06.8
Time
2:15.1
Pace
406
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 942 |
| Drag Factor | 110 |
October 12, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.8 | 6,907m | 2:15.1 | 142 | 788 | 29 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 31:06.7 | 239m | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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