Sarah Rickard 34:07 row
7,612m
Meters
34:07.3
Time
2:14.4
Pace
449
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 1079 |
| Drag Factor | 103 |
October 19, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.3 | 7,612m | 2:14.4 | 144 | 795 | 31 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
| 34:07.2 | 921m | 2:14.2 | 145 | 798 | 29 |
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Workout Graph
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