Sarah Rickard 33:46 row
7,355
Meters
33:46.3
Time
2:17.7
Pace
426
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 970 |
| Drag Factor | 104 |
November 09, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.3 | 7,355 | 2:17.7 | 134 | 756 | 426 | 28 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 33:46.2 | 833 | 2:15.7 | 140 | 779 | 49 | 28 |
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Workout Graph
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