Sarah Rickard 33:19 row
7,165
Meters
33:19.3
Time
2:19.5
Pace
412
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1011 |
| Drag Factor | 111 |
November 12, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.3 | 7,165 | 2:19.5 | 129 | 743 | 412 | 30 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 30 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 29 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 30 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 32 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 |
| 33:19.2 | 738 | 2:14.9 | 142 | 790 | 45 | 33 |
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Workout Graph
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