Sarah Rickard 33:00 row
7,069
Meters
33:00.6
Time
2:20.0
Pace
406
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 1000 |
| Drag Factor | 102 |
November 14, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.6 | 7,069 | 2:20.0 | 127 | 737 | 406 | 30 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 32 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 32 |
| 33:00.5 | 639 | 2:21.2 | 124 | 737 | 37 | 33 |
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Workout Graph
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