Sarah Rickard 33:00 row
7,069m
Meters
33:00.6
Time
2:20.0
Pace
406
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 1000 |
| Drag Factor | 102 |
November 14, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.6 | 7,069m | 2:20.0 | 127 | 738 | 30 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 33:00.5 | 639m | 2:21.2 | 124 | 727 | 33 |
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Workout Graph
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